My summer on the move: How surfboards, drumsticks and goats inspired me

As I’ve shared in the past, I always feel better when I exercise regularly. But, life can get in the way easily; and once I’m out of the habit, it’s so hard to get back into it. But a little inspiration goes a long way, and that’s what this week’s guest blog, by PLANK editor Mandy, is all about.  

Mandy is one of those people who is always game to try something new … to say “what they heck,” let’s give it a shot. I find that inspiring in all things, but especially in the area of fitness – an area which I think many of us struggle. This summer, Mandy took on a little exercise exploration, and I think you’ll agree that it’s both fun and inspiring.  


My summer on the move: How goats, drumsticks and surfboards inspired me 
by Mandy Denaux

More often than not, when it comes to getting started on a new exercise routine, the toughest part isn’t physical … it’s mental. Sure, there’s usually some commitment of time and money; but for me, even once I’ve made up my mind to take on some goal or plan, actually getting started is still a big hurdle.

Because, let’s be honest, going to a new gym or workout class can feel like your first day at a new school. Where do I go? Where is the bathroom? What if I mess up and the other kids laugh at me? Okay, so perhaps it’s not that bad, but it can feel like it. Especially when you’ve been “out of the game” for a while!

PLANK Headed to “Summer Camp”

After 125 blog posts – and not having missed a week since we started, thanks to Mandy’s encouragement – I feel like it’s time for me and PLANK to take the summer off. I want to find new inspirations and interesting things to share with all of you loyal followers, so we’re going away to “summer camp.” But, don’t go far … PLANK will be back in the fall!

Weddings, Rosie Memories and Sharing Recipes

I was at a wedding last week, sitting next to a nice couple who I had never met. So to make introductory conversation, I asked the woman if they have kids (often a good place for me to find common ground) and the flood gates opened. We talked all about her FOUR teenagers and my now adult children. I could relate to so many tales she shared about their successes and struggles. 

It is funny how life works, or maybe it’s MY brain … but now, as I look back on those years, I have these rosie memories and think it was a breeze. Haha, I know that is not exactly the reality, but it seems to be a nice way to remember it.  And what I have found to be true is that you realize, in hindsight, that many of the things we angst over as parents were really not that big a deal. 

Don’t Panic: The Amazing Aftermath of Tackling Your Fears

So here I am in my 50s, and I’ve never gotten over my fear of public speaking. Couple that with the fact that, despite my career choice, I’ve never been a spotlight seeker and you’ll begin to see why the thought of this past week has been a source of terror for me for the last few months.

As some of you probably know, I was honored by CASA of Los Angeles this week at their annual gala. It was a fantastic event – thanks to many of you for your support of me and your contributions to this incredible organization – but the road to the gala was not an easy one for me, and I thought I’d share a little of the journey with you.

The Heavy Burden of Losing Weight

My friend and editor in chief, Mandy, is a superstar. Tackling anything that comes her way with enthusiasm and gusto!  I was so happy she is willing to share her story with our PLANK community.  Many of us (absolutely me too) could write some version of this story. I think my version is on a loop every Monday too.  
 
We would love to hear your comments, and let’s support each other … maybe even start a challenge if that would help everyone find motivation. 
 
Oh life, such a crazy path we follow …