As I’ve shared in the past, I always feel better when I exercise regularly. But, life can get in the way easily; and once I’m out of the habit, it’s so hard to get back into it. But a little inspiration goes a long way, and that’s what this week’s guest blog, by PLANK editor Mandy, is all about.
Mandy is one of those people who is always game to try something new … to say “what they heck,” let’s give it a shot. I find that inspiring in all things, but especially in the area of fitness – an area which I think many of us struggle. This summer, Mandy took on a little exercise exploration, and I think you’ll agree that it’s both fun and inspiring.
My summer on the move: How goats, drumsticks and surfboards inspired me
by Mandy Denaux
More often than not, when it comes to getting started on a new exercise routine, the toughest part isn’t physical … it’s mental. Sure, there’s usually some commitment of time and money; but for me, even once I’ve made up my mind to take on some goal or plan, actually getting started is still a big hurdle.
Because, let’s be honest, going to a new gym or workout class can feel like your first day at a new school. Where do I go? Where is the bathroom? What if I mess up and the other kids laugh at me? Okay, so perhaps it’s not that bad, but it can feel like it. Especially when you’ve been “out of the game” for a while!