Body Image: Acting Like I Don’t Care

I have heard from so many of you, both here and on Instagram, about this topic of body image … and it’s clearly something that resonates with so many. Obviously we all face different challenges, but I find it so inspiring how open and honest you all are willing to be here; and it is so rewarding to see and read how our discussions here have helped or motivated you.

Following last week’s body image post, I received this very moving email from Hilary about her lifelong struggle with weight and body image. I thought some of you may relate to her story, so I wanted to share her very honest look into the body issues that have shaped her life. 

Kindness Is Loving Yourself

Here’s the deal. If we’re lucky, we’re going to grow to a nice, ripe, old age. Even though I imagine most of us are grateful for that, it seems we are also in a constant battle with the consequences. As a result, our body images can take a major hit. 

Most of us struggled with certain elements of our body, starting when we were young. And at that age we could be so insecure and wigged out over so many things. As I’ve aged, I’m happy to have found some level of acceptance with my body. Yes, I have Barney Rubble feet, and my never shapely arms have definitely become even less shapely over the years. But getting hung up on those things does nothing to change them. In fact it can turn into a hamster wheel of driving you crazy.

Happy Second Anniversary, PLANK!

In a couple days, we’ll mark the second anniversary of the launch of PLANK. If you would have asked me two years ago if we’d be able to publish a blog every week for two years, I’m pretty sure my answer would have been no.

But with your feedback and engagement, we’ve covered everything from acting and fitness, to skin care and closet maintenance. We’ve cooked, decorated, gardened and volunteered. We’ve laughed, cried, motivated and inspired each other. We’ve shared stories, ideas and pieces of our lives. 1699 comments, 105 weeks, 48 recipes, 30 videos and 21 guest blogs … and we’re still going strong!

You Asked: Mary Beth Takes Your Questions

In my first post of the year, I asked you what you’d like to see featured on Plank this year. You sent in so many great suggestions and we’re excited to tackle some of those topics! Overwhelmingly, you said that you wanted “more video blogs.” I love the idea of getting others to join me in future video blogs, but for this first one, I wanted to respond to some of your questions.

Once again I asked for input and the response was HUGE – so many questions that I don’t think I got to everyone. But I did my best to respond to as many as possible.

Thank you all for your questions … and as always,  your continued support/readership/engagement here!

30 Plus Some & I’m Feeling Great!

In October, I shared with you my quest to get back on the health wagon with the Whole30. Since then, several of you have asked about my experience, so I thought I’d share a little update.

As I said in my original post, I’ve tried so many diets over the years that I’ve lost count. I seem to be perpetually in search of something that will help me stabilize my weight. And for that last 5-10 years, I’ve been in a pretty consistent cycle – I’d be really good during the week and drop a few pounds, only to gain them back over the weekend. Sound familiar?

It’s 2017: What Would You Like to See on PLANK?

Wow, it’s 2017 and we’re moving into the third year of PLANK … I can’t believe it! I’ve had so much fun here – sharing with, and learning from and about all of you! And most of all, I love the positive, supportive and inspiring platform that we’ve created together!

As we move into this new year, I want to hear more from you! What do you want to read about? Who would you like to see as a guest blogger? Which recipes would you like me to feature? Please comment here and let me know about any ideas you have for topics, or any questions that I can answer for you.

 Thank you – I am grateful for your continued support and readership, and appreciate the time you take to engage with me here!