I recently had three weeks off of work, and while it’s always nice to get a break, with my family and friends all busy, I wondered what I’d do with the time. I decided that it would be a great time to take care of some things I’d been procrastinating … to take care of me. So, I got a physical, a mammogram and a colonoscopy, and I worked out almost every day. I also used the time to try a few new things …
Trust me, I understand how hard it is to pull ourselves away from the daily grind and find the time take care of ourselves. But really, if we don’t take care of us … who will? So this week’s video blog is a little recap of my recommitment to myself – my health, my fitness and a little beauty too – in hopes that it inspires you to find some time for yourself!