A Journey through Skincare

Recently, several people have commented about my skin, and asked about my skincare routine. While I have been lucky to have not had major skin issues, I do, like most women (and men), suffer from the occasional breakout. Add to that dry skin, and the issues that come with aging (I mean who would have thought I’d still be dealing with pimples when wrinkles started to appear?) and it’s become more and more important to me to take good care of my skin.

I’ve always been a firm believer in clean skin; and over the years, I’ve tried all kinds of cleansers and moisturizers – everything from drug store soap to expensive creams. Electric brushes and magic serums … I’ve tried those too. But I’ve only recently found a skincare regime that I think is really right for my skin. And the truth is, I didn’t find it on my own … I had the help of an excellent esthetician!

Getting Back on the Wagon with Real Food

If you saw my Instagram last weekend, you saw I was reading the Whole30. Truthfully, I am always looking for something to help me finally get my weight down, and stabilize it without the up and down fluctuations. It’s been something I’ve struggled with, to some degree, for most of my life. And I’m sure it’s something to which many of you can relate. I’m sure some of you can also relate to my approach to this. I see or hear about some new weight loss fad, some diet that worked for someone I know or read about in a magazine, and I’m in. Over the years I’ve tried so many I can’t count … and while I often start strong, I have fallen off “my own wagon” so many times that it’s a miracle I’m not all battered and bruised! Then I pick myself up, find a new thing and begin to work my way back. It’s a continual cycle for me, and it’s maddening!!!!

Tomorrow is Dancing!

When I first met this week’s guest blogger, I was a 19-year-old girl from a Southern California beach town; while she was, as I perceived it, a sophisticated woman living in Manhattan. She could have easily been intimidating, especially because I was dating her first-born son. But, she was anything but.

From day one, Judy has welcomed me with open arms. Since then, she has always listened to me, and has given me sound, measured advice only when I ask for it.  She has set the most amazing example of how to be an incredible mother-in-law and grandmother; and she has shown by example how to grow older with grace and incredible stamina.  Judy once told me “the 50s are great!” And she was so right – they really are such a wonderful time in my life. Now she says, “oh no, the 80s are the best!”

Taking Care of Beauty: Microneedling with PRP

Last week I shared my recommitment to myself, including health, fitness and beauty. And, I told you I was going to try something new at my husband’s medspa. This week’s video blog takes you inside the spa treatment room with me, and gives you an up close and personal look at my microneedling with PRP procedure.

As I’ve shared, I’m not typically too obsessed with appearance, but I do think it’s important to take care of yourself. A basic facial is more my norm, but I wanted to try a little something different … and I wanted to share the experience with you.

In the few weeks since my treatment I’ve been very pleased with the outcome, although I understand it could take 3-6 months to see optimum results.

(This is the actual treatment, and while it’s not too bad, if you’re squeamish … be warned. Please note, this treatment should only be performed by a trained, licensed professional – RN, PA or MD. Also, I’m not prescribing this … talk to your medical advisor to see if it is the right option for you.)

Recommitting to Yourself: Inside & Out

I recently had three weeks off of work, and while it’s always nice to get a break, with my family and friends all busy, I wondered what I’d do with the time. I decided that it would be a great time to take care of some  things I’d been procrastinating … to take care of me. So, I got a physical, a mammogram and a colonoscopy, and I worked out almost every day. I also used the time to try a few new things …

Trust me, I understand how hard it is to pull ourselves away from the daily grind and find the time take care of ourselves. But really, if we don’t take care of us … who will? So this week’s video blog is a little recap of my recommitment to myself – my health, my fitness and a little beauty too – in hopes that it inspires you to find some time for yourself! 

Meeting Friends at the Barre

This past weekend, I joined a few of my Days of Our Lives co-stars as we celebrated the grand opening of Cardio Barre Las Vegas, which was recently opened by Eric Martsolf and his wife, Lisa (you may recall a previous blog about their business). In addition to getting our butts kicked by Lisa in the workout, we also had a great time supporting our friends in their business venture and meeting some fabulous fans who came out to join in on the fun. And all of it helped raise funds for a great cause – Arrow Heart Adventure Camps